10/30/2015
3:23 PM
6.6 mi
46:28.16
7:03 mi
Nike Free Run 5.0 (Blue)
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Warm-up/Cool-Down -- 3.3 Miles in 23:48.05
Intervals -- 1.92 Miles in 10:35.98
Recovery -- 1.36 Miles in 12:04.13