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Summary
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Run: Easy
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Next
12/4/2012
Date
5:47 AM
Time
4.2 mi
Distance
31:41.
95
Duration
7:33 mi
Pace
Equipment
Nike Free Run+ 3 (TCRC)
Health
Weight
143.5 lb
Avg HR
124 bpm
Max HR
144 bpm
kilojoules
1908
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
Comments
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