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Summary
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Run: Easy
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1/10/2009
Date
9:28 AM
Time
1 mi
Distance
7:32
Duration
7:32 mi
Pace
Equipment
Nike Vomero 3 (Last for 2008)
Health
Weight
140 lb
kilojoules
443
Weather
Temperature
10 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Centennial HS
Notes
Cool down
Comments
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