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8/22/2009

4:36 AM

5.4 mi

32:49.65

6:05 mi

Health

153 bpm
188 bpm
55.1

Ratings

9 / 10
9 / 10
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Great River Relay

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Notes

This sh$t was nasty! Huge uphills, terribly cambered roads. Glad to run as fast as I did!

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