Run: Interval Previous Next

8/28/2019

10:42 AM

6.3 mi

43:37.74

6:58 mi

Health

130 bpm
160 bpm
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Digital River Treadmill

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Notes

Good workout overall, but those 1:00 sections felt like A$$!!!

Go through this just in time for the last minute lunch meeting. I love when our whole team is left of the department meeting invite...

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