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7/26/2016

6:45 PM

5.9 mi

41:19

7:02 mi

Health

140 lb
2607

Weather

86 F

https://www.runningahead.com/logs/a7a04de7d3f244b5bbfbe8a7ab9586de/workouts/ab4bd928a38545119104cf2aea47d51b

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Digital River Treadmill

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Notes

Had some watch issues, so this is from Doug's watch. Great workout. Really tried to hammer the 30 second portions and then just relaxed into the 2:30. Felt pretty darn good on these...

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