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Run: Easy Previous Next

10/18/2009

Date

10:02 AM

Time

7.3 mi

Distance

49:50.67

Duration

6:53 mi

Pace

Equipment

Nike Vomero+4 (Next)

Health

Avg HR145 bpm

Max HR190 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
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Map

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CourseBavaria Road Loop

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Notes

Other than right hamstring, felt pretty darn good!

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