Run: Race Previous Next

4/17/2006

26.2 mi

3:12:10

7:21 mi

Equipment

No name (14)

Health

155 bpm
191 bpm
49.5

Race Result

1852 / 20338 (9.1%)
303 / 2181 (13.9%)
1742 / 12340 (14.1%)
  • Map

Notes

COMMENTS: Now for the gory details:

Mile 01 ? 7:29 @ 132 Wow, it?s CROWDED!!!

Mile 02 ? 7:12 @ 139

Mile 03 ? 7:04 @ 141

Mile 04 ? 7:00 @ 145

Mile 05 ? 7:06 @ 146

Mile 06 ? 6:51 @ 150 ? TOO FAST!

Mile 07 ? 6:56 @ 151 ? Who stole my breaks?

Mile 08 ? 6:51 @ 155 ? Run away truck?

Mile 09 ? 6:57 @ 153 ? Where?s that turn out lane?

Mile 10 ? 7:03 @ 154 ? Ahh, finally able to downshift a bit

Mile 11 ? 7:13 @ 154

Mile 12 ? 6:56 @ 151 ? I thought I was backing it off?

Mile 13 ? 7:06 @ 154 ? 1:33:00 for the Half

Mile 14 ? 7:02 @ 155

Mile 15 ? 7:16 @ 156

Mile 16 ? 7:05 @ 152

Mile 17 ? 7:30 @ 159 ? Welcome to Newton

Mile 18 ? 7:16 @ 159

Mile 19 ? 7:15 @ 159

Mile 20 ? 7:10 @ 163

Mile 21 ? 7:42 @ 168 ? Hmmm ? What?s the name of this hill?

Mile 22 ? 6:57 @ 163 ? Should?ve saved a bit!

Mile 23 ? 7:16 @ 165 ? Good mile

Mile 24 ? 7:56 @161 ? Yikes!

Mile 25 ? 8:10 @ 157 ? Fading?

Mile 26 ? 8:04 @ 160 ? Slight recovery

Last 02 ? 3:36 @ 168 ? Wow ? I am done!!!

Comments