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Summary
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Run: Easy
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2/13/2008
Date
4:25 PM
Time
1 mi
Distance
7:19
Duration
7:19 mi
Pace
Equipment
Nike Vomero 2 (Vomero 1)
Health
Weight
142.5 lb
Avg HR
137 bpm
Max HR
146 bpm
kilojoules
451
Ratings
Effort
6 / 10
Quality
7 / 10
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Course
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