Run: Interval Previous Next

9/19/2006

4 mi

28:03

6:58 mi

Health

136 bpm
167 bpm

Weather

  • Map

Notes

COMMENTS: I HATE THE WIND!!!

Trying to push this, but running in the wind and on the streets (not flat), made this a fricking pain in the a$$!!!

Mile in 5:28, 1/2 mile in 2:42. I don't think I like distances less than 2 miles...

Comments