Run: Interval Previous Next

11/10/2015

3:20 PM

10.3 mi

1:10:58.85

6:56 mi

Health

147.5 lb
136 bpm
164 bpm
4787

Weather

59 F
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Digital River

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Notes

A little windy and frustrated with a couple of street crossings. Other than that -- good workout.

I was a little hesitant heading into this for some reason? Was a bit intimidated since it seemed like a long time at pace and then having to get faster. Once I started rolling though, just locked into the pace and got it done.

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