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Summary
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Run: Easy
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10/12/2011
Date
6:00 AM
Time
4.1 mi
Distance
30:30.
36
Duration
7:26 mi
Pace
Equipment
ASICS Gel-Speed Star 5 (Lime 2)
Health
Weight
140 lb
Avg HR
142 bpm
Max HR
206 bpm
kilojoules
1822
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
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