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5/1/2016

9:38 AM

7.6 mi

43:39.06

5:43 mi

Health

140.7 lb
154 bpm
162 bpm
3404
60.5

Weather

49 F

Ratings

10 / 10
10 / 10

Race Result

1 / 208 (0.5%)
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Eau Claire Marathon Relay

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Notes

What to say? I would say that I killed this!!!

Didn't need to run this hard, but I took off and was feeling good, so I went with it. Mile 5 is a bit overstated because I stopped to grab some water from some little kids that were handing it out. After that, just running mainly by feel and catching/passing people.

It was a good day...

BTW -- manual splits put this as follows:

05k -- 17:07

10k -- 35:11.70 (PR is 35:11.34)

I think that is my second fastest 10k ever and I still had a bit to go...

According to official race splits, my last 10k was 35:58. :)

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