1/3/2017
5:52 PM
3.1 mi
21:33.44
6:58 mi
Pearl Izumi Road N2v3 (Green Goblins)
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No clue on how far I was running for the 20 second and 1 minute recoveries. I know that we were moving pretty well for the 20 second portions.
Nice to be doing this kind of work with you again!
1/4/2017 at 3:11 AM
Yeah, we balance each other out a bit. Let's string a few months together and go beat some people up this spring/summer...
1/4/2017 at 3:17 AM