Run: Interval Previous Next

7/13/2016

5:14 PM

7 mi

53:57.44

7:43 mi

Health

139.3 lb
125 bpm
171 bpm
3087
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Notes

Good workout! Nice to have Brian to work with. Just having someone else on the track makes it a lot easier...

Felt fairly relaxed on the mile. The 400s were a bit of work, but running mile pace always is!!!

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