Run: Interval Previous Next

4/3/2021

8:14 AM

9.2 mi

1:09:45.37

7:34 mi

Health

139 bpm
165 bpm

Weather

42 F
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Boom Island

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Notes

Did not feel great at the start of this. Legs just felt like there was a lot of junk in them. So, just latched onto the back of the pack (Anthony, Brian and Mo) and let the train pull me along. I really want to get to 16 of those one minute sections in a row...

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