9/12/2007
6:15 PM
12.6 mi
1:30:13
7:09 mi
adidas (25)
COMMENTS: Whoa -- This felt REALLY good. Finally got my legs back after COL. 20 minutes warm-up with the dog (2.62 miles). Then 10 miles running by HR -- shooting for 130. Final 10 in 1:10:13...