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3/28/2021

8:11 AM

12.2 mi

1:23:41.75

6:53 mi

Health

136 bpm
160 bpm

Weather

33 F
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Lake Nokomis over to river

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Notes

Good run with Anthony, Brian and Doug. Just tried to hit the paces and shut my brain off. Might have been able to push a bit more on the last minute, but felt the imminent need for a porta. Fortunately, we finished right by Minnehaha Falls...

More wood chopped for the fire today.

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