Notes
A very solid run today. Did first 6ish with Dan, Jason and Matt. After that. it was Matt and me for a bit until it was time to pick it up. Wasn't feeling overly spunky today, so I was planning to do the moderate with Matt and then see about picking it up. Matt started the moderate portion a bit before I expected and was gapping me a bit. Well, I guess I got a bit competitive at that point and went blowing by him. Happy with how the paces were feeling so I just kept rolling. The two slower miles at 16 and 17 wee due to turns and trail slow downs.
This is one of those runs that is right in my wheelhouse, but still makes me :)