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Summary
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Run: Pace
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4/20/2013
Date
8:14 AM
Time
12.2 mi
Distance
1:17:50.
13
Duration
6:25 mi
Pace
Equipment
Nike Free 3.0 v4 (Shamrock)
Health
Weight
141.6 lb
Avg HR
145 bpm
Max HR
162 bpm
kilojoules
5452
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
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Course
The Lakes
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