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Summary
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Run: Easy
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Next
11/6/2012
Date
5:57 AM
Time
3.1 mi
Distance
23:42.
51
Duration
7:39 mi
Pace
Equipment
Nike Free Run+ 3 (TCRC)
Health
Weight
143.5 lb
Avg HR
124 bpm
Max HR
177 bpm
kilojoules
1409
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning
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