Run: Interval Previous Next

12/4/2014

12:11 PM

5.1 mi

39:00.68

7:43 mi

Health

152 lb
141 bpm
192 bpm
2435
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Lifetime

Notes

This went better than I expected! Did it on the treadmill for consistency purposes.

New shoes a little stiff at first but felt GREAT at the end.

Intervals were at 5:18/mi. pace. This is not reflected due to rounding...

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