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Run: Shake Out Previous Next

2/14/2009

Date

7:00 AM

Time

2 mi

Distance

18:05.42

Duration

9:01 mi

Pace

Equipment

Nike Air Zoom Vomero +3 (Wild)

Health

Weight144 lb

kilojoules916

Weather

Temperature11 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseHome Course

Notes

Schlog with the dog

Comments