Run: Tempo Previous Next

7/21/2009

6:40 PM

0.5 mi

2:16.69

5:04 mi

Health

150 bpm
165 bpm

Ratings

8 / 10
3 / 10
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St Thomas

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Notes

Supposed to be a 1 mile time trial, but hamstring tightened up at 300 into the 2nd lap. Decided to bag it.

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