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Summary
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Run: Easy
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11/13/2008
Date
6:33 PM
Time
7 mi
Distance
48:53
Duration
6:59 mi
Pace
Equipment
Nike Vomero 3 (New)
Health
Weight
139 lb
Avg HR
128 bpm
Max HR
144 bpm
kilojoules
3081
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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