2/26/2020
10:32 AM
7 mi
48:26.17
6:54 mi
New Balance Beacon V2 (Silver and Black)
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Yee-Haw -- let er rip boys...
Felt pretty decent on this. The 30 second intervals were a bit beyond comfortably hard (Ok, they hurt a lot). Ran those at 5:00 pace except the last one -- which was at 4:55...
Other than that, solid effort.