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Summary
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Run: Fartlek
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8/12/2008
Date
5:36 PM
Time
10.1 mi
Distance
1:10:25
Duration
7:01 mi
Pace
Equipment
Nike Vomero 3 (New ONes)
Health
Weight
137.5 lb
Avg HR
128 bpm
Max HR
147 bpm
kilojoules
4375
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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