Notes
Wow, the heat/humidity snuck up on me on this one and the last miles after the second fast 5 were rough. Was really happy with the effort up to that point. My confidence was really high and then faded a bit with the last 5 miles when it got somewhat rough.
Paces were really good on both 5 mile portions and the fact that the second 5 was pretty much all uphill made the effort probably even better than portrayed by the splits.
1st 5 miles in 34:29 (6:54)
2nd 5 miles in 32:46 (6:33)
Let's just hope the weather is more like yesterday in three weeks!!!