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Summary
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Run: Easy
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11/10/2008
Date
5:30 AM
Time
5 mi
Distance
40:37
Duration
8:08 mi
Pace
Equipment
Nike Zoom Vomero 3 (2)
Health
Weight
139 lb
Avg HR
126 bpm
Max HR
184 bpm
kilojoules
2201
Weather
Temperature
18 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Morning Run
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