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Summary
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Run: Easy
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Next
12/12/2012
Date
6:56 AM
Time
4.1 mi
Distance
31:46.
93
Duration
7:46 mi
Pace
Equipment
Nike Free Run+ 3 (TCRC)
Health
Weight
143.5 lb
Avg HR
130 bpm
Max HR
172 bpm
kilojoules
1863
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lifetime
Comments
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