Run: Interval Previous Next

7/15/2006

9 mi

1:07:59

7:34 mi

Equipment

No name (14)

Health

132 bpm
169 bpm

Weather

80 F
  • Map

Lakes

Notes

COMMENTS: Hot and Sticky!

8x800 hill repeats with 100% recovery. Relay with Kyle and MN RED.

1.62 Warm-up and 1.62 Cool-down.

Comments