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9/17/2019

Date

4:06 PM

Time

1.3 mi

Distance

11:12.17

Duration

8:38 mi

Pace

Equipment

Nike Air Flyknit FK (Sequoia)

Health

Avg HR120 bpm

Max HR135 bpm

Weather

Temperature87 F

Conditions

Splits
Graphs
Map

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CourseISM to Bryant Lake

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Notes

Warm-up

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