3/9/2008
8:14 AM
20.7 mi
2:36:48
7:36 mi
Nike Vomero 2 (Vomero 2)
What a difference a week makes!!! Felt a lot better on this run with the HR below 130 through 12 miles. Footing was pretty cr@ppy today especially for the last portion. Brian slipped and almost went down and I rolled an ankle.
Come on spring!