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8/14/2022

7:43 AM

18.6 mi

2:15:24.79

7:17 mi

Health

132 bpm
160 bpm

Weather

58 F
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Lake Calhoun

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Notes

3x 2.5 Miles with a goal of 6:20 to 6:30. A few pauses for the cause, but overall, I was surprised that this went as well as it did. Legs felt really dead at the start. Just kind of tried to shut off my brain and let it come to me. Still think these paces might b a stretch for a full marathon, but that's why we train...

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