Notes
Not sure what went wrong? The first mile felt comfortably hard. Mile 2 it was starting to hurt and then the wheels just feel off. Cramp/Stitch so strong I had to stop. 21 seconds lost there. At least I got back into the race and finished with my second fastest ever. Just wish I had a bit more to be up there with Brian. I think if I could have pushed him a bit, he would've been at least 5 seconds faster...
I wonder if it is the lack of confidence in holding the pace that causes the cramp???