Run: Interval Previous Next

9/15/2007

4:00 PM

12 mi

1:15:43

6:19 mi

Health

146 bpm
164 bpm
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Notes

COMMENTS: Hard work doing this on your own.

7:39 @ 119

6:13 @ 145, 6:12 @ 149, 6:11 @ 145

6:00 @ 148, 5:58 @ 155, 5:59 @ 155, 5:59 @ 157

6:13 @ 148, 6:11 @ 153, 5:46 @ 157

7:15 @ 135

Comments