10/2/2007
1:30 PM
4 mi
27:54
6:59 mi
Avia Avi Bolt (26)
COMMENTS: 7:40 @ 126
5:15 @ 159
4:40 @ 126 (1/2 mi recovery)
2:36 @ 162 (1/2 mi)
7:43 @ 134