Run: Interval Previous Next

2/24/2017

3:05 PM

8.2 mi

59:55.99

7:22 mi

Health

144.6 lb
124 bpm
140 bpm
3731

Weather

27 F
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Notes

Not sure on the paces for the intervals -- just ran by effort. Tried to be 5k pace and then kick it down.

As much as I didn't want to do this -- good workout.

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