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1/12/2010

3:28 PM

4.1 mi

32:35.11

7:57 mi

Health

125 bpm
143 bpm

Weather

23 F

Ratings

5 / 10
3 / 10
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Morning

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Notes

It looked so nice out -- wish the footing were better. Was planning to do 10 tonight, but after slipping and sliding through this 4 with Cam, decided to call it a night. Will add a couple here and there the rest of the week to get to goal...

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