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Summary
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Run: Easy
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8/8/2013
Date
7:21 AM
Time
4.5 mi
Distance
40:06.
90
Duration
8:55 mi
Pace
Equipment
Nike Free 3.0 v5 (Black)
Health
Weight
141.6 lb
Avg HR
109 bpm
Max HR
153 bpm
kilojoules
2018
Splits
Graphs
Map
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Course
Lifetime Roads
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