2/28/2020
8:17 AM
8 mi
55:40.74
6:58 mi
Nike Vapor Fly 4% (4%)
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OOOPSSSS!!!! Misprogrammed the recovery for the 30 second portions. Quick turnaround...
5:30 pace for the Minutes and 5:19 pace for the 30 Seconds. Rounding kind of makes that hard to see.