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8/13/2018

3:34 PM

2.7 mi

28:26.31

10:40 mi

Health

142.9 lb
117 bpm
140 bpm
1208

Weather

89 F
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Eagle Ridge Lone Lake

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Notes

Set-up watch to run for 3 minutes an walk for run. Team did fairly well maintaining pace, so we didn't do the walk portions (except for a couple of instances).

Definitely got some work to-do -- We REALLY need to recruit. Not sure we will be able to field 5 for varsity boys even though we have 8 athletes so far.

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