Run: Interval Previous Next

3/25/2014

5:57 PM

8.2 mi

56:53.63

6:57 mi

Health

144.4 lb
127 bpm
158 bpm
3749
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Chevalle

Notes

Cut this back to 4 repeats instead of 5 to 6 due to the 3 hill repeats that I did with the team earlier.

Overall, felt pretty good.

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