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9/2/2019

Date

8:02 AM

Time

10 km

Distance

36:33.52

Duration

5:54 mi

Pace

Equipment

Avg HR154 bpm

Max HR165 bpm

VO2max57.7

Temperature63 F

Conditions

Effort7 / 10

Quality2 / 10

Overall69 / 586 (11.8%)

Ages 55 - 593 / 33 (9.1%)

Gender65 / 330 (19.7%)

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Age Grade: 85.76%

Gotta get my mojo back. Raced terribly and didn't compete at all. Just rolled over anytime I had the chance to go with anyone.