Run: Long Previous Next

3/14/2007

10.3 mi

1:15:27

7:20 mi

Equipment

No name (21)

Health

127 bpm
191 bpm
  • Map

Lakes

Notes

COMMENTS: Nice run around the lakes with MN RED. Felt pretty darn good the whole way. Conversational @ 7:20s -- not bad!

Funny how quickly Mark fell off the back tonight. What happened to the show of speed?

Comments