Run: Interval Previous Next

11/24/2011

9:57 AM

8.8 mi

1:01:13.69

7:00 mi

Equipment

ASICS Gel-Speedstar 5 (Moody 3)

Health

140 lb
133 bpm
199 bpm
3879

Weather

45 F

Ratings

8 / 10
8 / 10
  • Splits
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Notes

12x400 with 400 recovery

Comments

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