8/27/2015
11:25 AM
8 mi
58:10.91
7:16 mi
Nike Free Run 5.0 (Blue)
Initializing charts...
Warm-up - 2 Miles in 15:02.61
4.13 Miles of Fartlek in 29:37.67
- 2.30 Miles in 13:30.77
- 1.83 Miles of recovery in 16:06.9
Cool-down - 1.87 Miles in 13:30.63