2/14/2020
4:00 PM
No additional information was recorded for this entry.
Single Leg Calf Raise on Step -- 3x25
Lateral Band Walks -- 3x25
Dumbell Bench Press 4x4 - -3x12 @ 20lbs
90/90 Hamstring Bridge on Bench -- 3x10
Side Plank Clamshell -- 3x25