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2/21/2008

7:10 PM

7 mi

49:24

7:04 mi

Health

142.5 lb
143 bpm
167 bpm
3158

Ratings

8 / 10
8 / 10
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Treadmill

Notes

Late start due to parent teacher conferences caused me to have to hit the treadmill. I hate the FRICKING TREADMILL!!! Heart rate through the roof, too hot and overall too much work!!!

Glad I stepped down the pace, but not really happy at how hard I was working.

At least I got er done!!!

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