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8/29/2015

7:55 AM

20 mi

2:20:30.10

7:02 mi

Health

138.5 lb
130 bpm
156 bpm
8775

Weather

58 F

Ratings

8 / 10
8 / 10
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Notes

Wow -- what a difference a week and 10 degrees make! GREAT run today!l

9 Miles in 1:08:23.57 (7:36/mi.)

8 Miles in 53:30.9 (6:42/mi.)

3 Miles in 18:35.63 (6:11/mi.)

Comments

djschroeder4

Fantastic job today!